The bedtime gummy built for menopause nights. Low-dose melatonin plus the magnesium glycinate and L-theanine stack women swear by, so you fall asleep AND stay asleep. No hangover. No middle-of-the-night ping.
Menopause doesn’t stop you falling asleep. It wakes you up. MenoDust pairs low-dose melatonin with magnesium glycinate and L-theanine, the exact stack women on menopause forums say finally got them through the night.
Magnesium glycinate, not the cheap oxide that does nothing but upset your stomach. It’s gentle, it absorbs, and it calms the twitchy legs and tight shoulders that keep you up.
No Benadryl. No antihistamines. No zombie mornings. A gentle 3 mg dose means you wake clear-headed and ready, not dragging yourself through the day on coffee.
Natural berry, vegan pectin, sugar-dusted, and small enough to keep on the nightstand. Your new favourite part of bedtime.
“I’d tried every melatonin going, the magnesium, the tea, the no-screens rule. I’d fall asleep and then ping, wide awake at 3 for the rest of the night. Two weeks on Sleep Dust and I’m sleeping through to 6. My husband actually asked what I’d done differently.”
“No hangover. That’s the bit that sold me. Every other sleep aid left me like a zombie until lunchtime. With these I wake up and I’m just… awake. Normal. Like me again.”
“Peri hit me like a truck and my sleep went first. I’m on HRT and it helped the sweats but not the waking. These did. Sprinkled with sleep dust is honestly how it feels.”
You’ve tried the melatonin. The magnesium. The chamomile, the lavender, the no-screens-after-eight. And you’re still lying there at 3am, wide awake, doing the maths on how many hours you’ve got left. MenoDust is the gummy we built for exactly that woman. Most sleep gummies are a melatonin bomb that knocks you out for two hours and leaves you groggy. MenoDust is different: a gentle 3 mg of melatonin to switch your brain off, magnesium glycinate (the form that actually works, not the supermarket kind) to settle a body that won’t stop fidgeting, and L-theanine to quiet the mind churn, plus chamomile and lemon balm. One gummy, 30 minutes before bed. Wake up rested, not hungover. Every order comes with your FREE personalised 28-Night Menopause Sleep Protocol, built from your nights.
Everything that arrives in your MenoNights box.
Per gummy: melatonin 3 mg, magnesium (as magnesium glycinate) 50 mg, L-theanine 100 mg, chamomile flower extract 50 mg, lemon balm leaf extract 50 mg. Vegan pectin base, natural berry flavour, gluten-free, gelatin-free. Adults: chew 1 gummy 30 minutes before bed. Do not exceed 1 gummy in 24 hours. Not for use if pregnant or breastfeeding. If you take prescription medication, ask your doctor first. Store below 25 °C, lid closed, away from children.
Free tracked shipping on every order, no minimum. Priority tracked shipping is available at checkout. Dispatched within 2 business days. Estimated delivery after dispatch: US, Canada, Australia, New Zealand and EU 7–15 business days; UK 5–12 business days; elsewhere 7–30 business days.
The 60-night sleep guarantee: give it 60 nights. If your nights aren’t better, email contact@menonights.com within 60 days of delivery and we’ll refund you in full. Your personalised 28-Night Protocol is yours to keep either way.
You’ve tried the melatonin. The magnesium. The chamomile, the lavender, the no-screens-after-eight. And you’re still lying there at 3am, wide awake, doing the maths on how many hours you’ve got left. MenoDust is the gummy we built for exactly that woman. Most sleep gummies are a melatonin bomb that knocks you out for two hours and leaves you groggy. MenoDust is different: a gentle 3 mg of melatonin to switch your brain off, magnesium glycinate (the form that actually works, not the supermarket kind) to settle a body that won’t stop fidgeting, and L-theanine to quiet the mind churn, plus chamomile and lemon balm. One gummy, 30 minutes before bed. Wake up rested, not hungover. Every order comes with your FREE personalised 28-Night Menopause Sleep Protocol, built from your nights.
Menopause doesn’t stop you falling asleep. It wakes you up. MenoDust pairs low-dose melatonin with magnesium glycinate and L-theanine, the exact stack women on menopause forums say finally got them through the night.
Magnesium glycinate, not the cheap oxide that does nothing but upset your stomach. It’s gentle, it absorbs, and it calms the twitchy legs and tight shoulders that keep you up.
No Benadryl. No antihistamines. No zombie mornings. A gentle 3 mg dose means you wake clear-headed and ready, not dragging yourself through the day on coffee.
Natural berry, vegan pectin, sugar-dusted, and small enough to keep on the nightstand. Your new favourite part of bedtime.
“I’d tried every melatonin going. This is the first thing that keeps me asleep past 3.” Carol, 55
Real nights, from women in peri, meno and post.
20 matching reviews
“I’d tried every melatonin going, the magnesium, the tea, the no-screens rule. I’d fall asleep and then ping, wide awake at 3 for the rest of the night. Two weeks on Sleep Dust and I’m sleeping through to 6. My husband actually asked what I’d done differently.”
“No hangover. That’s the bit that sold me. Every other sleep aid left me like a zombie until lunchtime. With these I wake up and I’m just… awake. Normal. Like me again.”
“Peri hit me like a truck and my sleep went first. I’m on HRT and it helped the sweats but not the waking. These did. Sprinkled with sleep dust is honestly how it feels.”
“I was the woman with nine bottles of supplements on her nightstand. Now it’s one jar. I sleep 6, sometimes 7 hours straight, which I haven’t done since I was 48.”
“The 4am club, I was a lifetime member. Three weeks in and I’ve slept past 5 almost every night. Not a miracle cure, but it’s the closest I’ve found and I’ve tried the lot.”
“My brain used to start the night shift the second my head hit the pillow. Now I take one at 10 and I’m out by half past. They taste like a sweet, not a vitamin.”
Take one gummy 30 minutes before bed. Most women feel the calm come on that same night. For staying asleep through the early-morning hours, give it a full week so your body settles into the rhythm, and pair it with your free 28-Night Protocol.
Most melatonin gummies are high-dose melatonin and nothing else: you drop off, then wake at 3am wired. MenoDust uses a gentle 3 mg alongside magnesium glycinate and L-theanine, so you fall asleep and your body and mind stay settled through the night.
That’s exactly what we designed it to avoid. Low-dose melatonin and no antihistamines means no hangover. If you’re sensitive, start with half a gummy.
Lots of our customers take MenoDust alongside HRT because HRT alone didn’t fix their sleep. If you take any prescription medication, check with your doctor before starting a new supplement.
Stick to one MenoDust gummy per night. For waking in the night with hours still to go, that’s what our MenoDrift Drops are for: fast, under the tongue, and gone by morning.
30 gummies, one a night: a full month. Most women take the 3-jar bundle so they never run out mid-reset.
Need a hand choosing? Talk to our support team.
Pick your bundle. Your free 28-Night Sleep Protocol comes with every order.
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