Real darkness, not ‘dim’
Contoured edges seal around your nose and cheekbones, so no light leaks in at the bottom. Morning light stops being your alarm clock.
Total blackout with zero pressure on your eyes. Deep-contoured mulberry silk that stays cool, stays put and stops the dawn, the streetlight and his phone from waking you up.
Contoured edges seal around your nose and cheekbones, so no light leaks in at the bottom. Morning light stops being your alarm clock.
Deep 3D eye cups keep the mask off your lids. No headache from a band pressing on your eyes, no flattened lashes, no mascara marks.
Mulberry silk is naturally cool and breathable. On a night when you’re running hot, the last thing your face needs is a sweaty slab of foam.
A wide, soft, adjustable strap that sits flat at the back of your head. No slipping, no tangles, no dent in your hair in the morning.


“Complete blackout and really comfy on my side. The strap isn’t tight like the cheap ones and it doesn’t make me hot. Pricey but so, so good.”
“My sister bought all four of us one each after I raved about mine. It’s become the family menopause uniform.”
“I travel a lot and hotel curtains never close properly. I’ve slept past 7 in three different hotels this month. Unheard of.”
Menopause made you a light sleeper. The first grey of dawn, the streetlight through the curtains, the glow of his phone at midnight: any of it, and you’re awake for the day. Cheap masks press on your eyes, slip off by 2am, and make your face sweat. The MenoShade Silk Mask is built for how you sleep now. Deep moulded eye cups sit off your lids, so there’s zero pressure, no smudged lashes and you can blink freely. A soft wide strap holds it in place without that tight band around your head, and it never catches your hair. And it’s covered in 22 momme mulberry silk that feels cool on hot skin and lets it breathe, instead of trapping heat like foam and polyester. Lights out. Completely. Comes with your FREE personalised 28-Night Menopause Sleep Protocol.
Everything that arrives in your MenoNights box.
Outer: 22 momme 100% mulberry silk. Inner: moulded memory-foam eye cups with a breathable lining. Strap: wide adjustable silk-covered elastic. Hand-wash in cool water with a mild detergent. Press dry in a towel, lay flat to dry, away from direct heat. Store in its silk pouch.
Free tracked shipping on every order, no minimum. Priority tracked shipping is available at checkout. Dispatched within 2 business days. Estimated delivery after dispatch: US, Canada, Australia, New Zealand and EU 7–15 business days; UK 5–12 business days; elsewhere 7–30 business days.
The 60-night sleep guarantee: give it 60 nights. If your nights aren’t better, email contact@menonights.com within 60 days of delivery and we’ll refund you in full. Your personalised 28-Night Protocol is yours to keep either way.
Menopause made you a light sleeper. The first grey of dawn, the streetlight through the curtains, the glow of his phone at midnight: any of it, and you’re awake for the day. Cheap masks press on your eyes, slip off by 2am, and make your face sweat. The MenoShade Silk Mask is built for how you sleep now. Deep moulded eye cups sit off your lids, so there’s zero pressure, no smudged lashes and you can blink freely. A soft wide strap holds it in place without that tight band around your head, and it never catches your hair. And it’s covered in 22 momme mulberry silk that feels cool on hot skin and lets it breathe, instead of trapping heat like foam and polyester. Lights out. Completely. Comes with your FREE personalised 28-Night Menopause Sleep Protocol.
Contoured edges seal around your nose and cheekbones, so no light leaks in at the bottom. Morning light stops being your alarm clock.
Deep 3D eye cups keep the mask off your lids. No headache from a band pressing on your eyes, no flattened lashes, no mascara marks.
Mulberry silk is naturally cool and breathable. On a night when you’re running hot, the last thing your face needs is a sweaty slab of foam.
A wide, soft, adjustable strap that sits flat at the back of your head. No slipping, no tangles, no dent in your hair in the morning.


“Complete blackout and really comfy on my side. Pricey, but so, so good.” Sarah, 52
Real nights, from women in peri, meno and post.
18 matching reviews
“Complete blackout and really comfy on my side. The strap isn’t tight like the cheap ones and it doesn’t make me hot. Pricey but so, so good.”
“My sister bought all four of us one each after I raved about mine. It’s become the family menopause uniform.”
“I travel a lot and hotel curtains never close properly. I’ve slept past 7 in three different hotels this month. Unheard of.”
“The robins and the sunrise used to wake me at 5. Now I sleep through till the alarm. I didn’t realise how much the light was doing it.”
“I’ve never been able to wear a mask, they all press on my eyes and give me a headache. Not this one. I forget I’m wearing it.”
“Husband reads with his phone till midnight. I don’t see a thing now. Marriage saved.”
No. The eye cups are moulded deep enough that your eyelids never touch the mask. You can open and close your eyes freely inside it.
Yes. The contoured edges seal at the nose and cheeks, which is where cheap flat masks leak light.
Not this one. The silk outer is cool to the touch and breathable, and the strap is soft and wide instead of tight, so it doesn’t trap heat around your head.
Yes. It’s slim at the sides, and the strap lies flat, so it doesn’t dig into your temple or pop off when you turn.
Hand-wash in cool water with a gentle detergent, press dry in a towel and lay flat. It comes with its own silk pouch for travel.
It’s one of our most gifted pieces: sisters, friends, daughters buying for mum. That’s why the 3-mask set is so popular.
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