Free sleep protocol with every order
4.9/5 Excellent · 2,931 reviews

MenoShade Silk Mask

Total blackout with zero pressure on your eyes. Deep-contoured mulberry silk that stays cool, stays put and stops the dawn, the streetlight and his phone from waking you up.

  • Real darkness, not ‘dim’

    Contoured edges seal around your nose and cheekbones, so no light leaks in at the bottom. Morning light stops being your alarm clock.

    100% BLACKOUT
  • No pressure on your eyes

    Deep 3D eye cups keep the mask off your lids. No headache from a band pressing on your eyes, no flattened lashes, no mascara marks.

    ZERO EYE PRESSURE
  • Silk that doesn’t make you sweat

    Mulberry silk is naturally cool and breathable. On a night when you’re running hot, the last thing your face needs is a sweaty slab of foam.

    22 MOMME MULBERRY SILK
  • Stays on, side-sleeping included

    A wide, soft, adjustable strap that sits flat at the back of your head. No slipping, no tangles, no dent in your hair in the morning.

    STAYS ON ALL NIGHT
What’s in the box?
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100%Sleep guarantee
Sleep past dawn in 60 nights, or every penny back.
60-night sleep guarantee. Free tracked shipping, sent within 2 business days. Your personalised 28-Night Protocol is free with every order.
“Complete blackout and really comfy on my side. The strap isn’t tight like the cheap ones and it doesn’t make me hot. Pricey but so, so good.”
Sarah B., 52✓ Verified Customer
“My sister bought all four of us one each after I raved about mine. It’s become the family menopause uniform.”
Gwen L., 58 · UK✓ Verified Customer
“I travel a lot and hotel curtains never close properly. I’ve slept past 7 in three different hotels this month. Unheard of.”
Paula R., 55✓ Verified Customer
What it does

Menopause made you a light sleeper. The first grey of dawn, the streetlight through the curtains, the glow of his phone at midnight: any of it, and you’re awake for the day. Cheap masks press on your eyes, slip off by 2am, and make your face sweat. The MenoShade Silk Mask is built for how you sleep now. Deep moulded eye cups sit off your lids, so there’s zero pressure, no smudged lashes and you can blink freely. A soft wide strap holds it in place without that tight band around your head, and it never catches your hair. And it’s covered in 22 momme mulberry silk that feels cool on hot skin and lets it breathe, instead of trapping heat like foam and polyester. Lights out. Completely. Comes with your FREE personalised 28-Night Menopause Sleep Protocol.

What’s in the box

Everything that arrives in your MenoNights box.

Ingredients, materials & use

Outer: 22 momme 100% mulberry silk. Inner: moulded memory-foam eye cups with a breathable lining. Strap: wide adjustable silk-covered elastic. Hand-wash in cool water with a mild detergent. Press dry in a towel, lay flat to dry, away from direct heat. Store in its silk pouch.

Shipping & delivery

Free tracked shipping on every order, no minimum. Priority tracked shipping is available at checkout. Dispatched within 2 business days. Estimated delivery after dispatch: US, Canada, Australia, New Zealand and EU 7–15 business days; UK 5–12 business days; elsewhere 7–30 business days.

Sleep guarantee & returns

The 60-night sleep guarantee: give it 60 nights. If your nights aren’t better, email contact@menonights.com within 60 days of delivery and we’ll refund you in full. Your personalised 28-Night Protocol is yours to keep either way.

WHY SHE SLEEPS THROUGH

Made for what menopause does to your nights.

Menopause made you a light sleeper. The first grey of dawn, the streetlight through the curtains, the glow of his phone at midnight: any of it, and you’re awake for the day. Cheap masks press on your eyes, slip off by 2am, and make your face sweat. The MenoShade Silk Mask is built for how you sleep now. Deep moulded eye cups sit off your lids, so there’s zero pressure, no smudged lashes and you can blink freely. A soft wide strap holds it in place without that tight band around your head, and it never catches your hair. And it’s covered in 22 momme mulberry silk that feels cool on hot skin and lets it breathe, instead of trapping heat like foam and polyester. Lights out. Completely. Comes with your FREE personalised 28-Night Menopause Sleep Protocol.

1

Real darkness, not ‘dim’

Contoured edges seal around your nose and cheekbones, so no light leaks in at the bottom. Morning light stops being your alarm clock.

2

No pressure on your eyes

Deep 3D eye cups keep the mask off your lids. No headache from a band pressing on your eyes, no flattened lashes, no mascara marks.

3

Silk that doesn’t make you sweat

Mulberry silk is naturally cool and breathable. On a night when you’re running hot, the last thing your face needs is a sweaty slab of foam.

4

Stays on, side-sleeping included

A wide, soft, adjustable strap that sits flat at the back of your head. No slipping, no tangles, no dent in your hair in the morning.

28night protocol, free
One size, adjustableSize
3colors
60night guarantee
EARLY WAKING

From up at dawn to sleeping in

Before
With Blackout Silk Mask
BeforeWith the mask

“Complete blackout and really comfy on my side. Pricey, but so, so good.” Sarah, 52

THE DIFFERENCE

Made for menopause, not for jet lag.

The usual sleep aidMenoShade Mask
LeaksContoured seal, total blackout
Presses on lidsDeep cups, zero pressure
Foam or polyester, sweaty22 momme mulberry silk, cool
Slips off by 2amWide flat strap, side-sleeper proof
Catches and tanglesSilk strap, no snags
Get my nights back
CUSTOMER REVIEWS

From the 4am club.

Real nights, from women in peri, meno and post.

4.92,931 reviews

18 matching reviews

“Complete blackout and really comfy on my side. The strap isn’t tight like the cheap ones and it doesn’t make me hot. Pricey but so, so good.”
Early lightComfort
Sarah B., 52✓ Verified Customer
“My sister bought all four of us one each after I raved about mine. It’s become the family menopause uniform.”
Gift
Gwen L., 58 · UK✓ Verified Customer
“I travel a lot and hotel curtains never close properly. I’ve slept past 7 in three different hotels this month. Unheard of.”
Early light
Paula R., 55✓ Verified Customer
“The robins and the sunrise used to wake me at 5. Now I sleep through till the alarm. I didn’t realise how much the light was doing it.”
Early light
Jennifer A., 50✓ Verified Customer
“I’ve never been able to wear a mask, they all press on my eyes and give me a headache. Not this one. I forget I’m wearing it.”
Comfort
Marsha T., 61✓ Verified Customer
“Husband reads with his phone till midnight. I don’t see a thing now. Marriage saved.”
ComfortEarly light
Toni C., 54✓ Verified Customer
BEFORE YOU CHOOSE

Your questions. Answered.

Will it press on my eyes?

No. The eye cups are moulded deep enough that your eyelids never touch the mask. You can open and close your eyes freely inside it.

Does it really block all the light?

Yes. The contoured edges seal at the nose and cheeks, which is where cheap flat masks leak light.

I get hot at night. Won’t a mask make it worse?

Not this one. The silk outer is cool to the touch and breathable, and the strap is soft and wide instead of tight, so it doesn’t trap heat around your head.

Can I sleep on my side in it?

Yes. It’s slim at the sides, and the strap lies flat, so it doesn’t dig into your temple or pop off when you turn.

How do I wash it?

Hand-wash in cool water with a gentle detergent, press dry in a towel and lay flat. It comes with its own silk pouch for travel.

Is it a good gift?

It’s one of our most gifted pieces: sisters, friends, daughters buying for mum. That’s why the 3-mask set is so popular.

Need a hand choosing? Talk to our support team.

TONIGHT CAN BE DIFFERENT

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Pick your bundle. Your free 28-Night Sleep Protocol comes with every order.

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