Speakers thin enough to sleep on
The speakers are flat, padded and barely 6 mm thick. Lie on your side and you won’t feel them. No earbud stabbing your ear at 2am.
The bluetooth sleep headband for a brain that won’t switch off. Ultra-thin speakers you can lie on, your podcast or audiobook in your ears only, and his snoring gone. Doubles as a blackout mask.
The speakers are flat, padded and barely 6 mm thick. Lie on your side and you won’t feel them. No earbud stabbing your ear at 2am.
Podcasts, audiobooks, brown noise, the free audios in your protocol: in your ears only. He sleeps through it. You finally sleep too.
A breathable stretch knit that doesn’t turn your head into a radiator. Slide the electronics out and throw the band in the wash.
The band muffles the room, the speakers give your brain something to do, and pulled down over your eyes it blocks the light.

“I only listen to the first 5 minutes of my podcast before I’m out. On my side, no earbuds, nothing digging in. It’s ridiculous how well it works.”
“Husband snores, I listen to rain. He doesn’t hear a thing and neither do I. Peace has been restored.”
“I put an audiobook I’ve heard ten times on a timer. Boring enough to stop the thinking, interesting enough to stop the worrying. I’m asleep in minutes.”
Your head hits the pillow and your brain starts the night shift: the to-do list, the conversation from 2009, the thing you said in the meeting. Women who’ve cracked it all say the same thing: put on something boring. A podcast where nothing happens, an audiobook you’ve heard ten times, rain. It gives your mind somewhere to go that isn’t worry. The problem is the earbuds: they dig in when you lie on your side, they fall out, they get lost in the bed. The MenoMind Headband fixes all of it. Ultra-thin flat speakers sit inside a soft, breathable knit band, so you can sleep on your side with no pressure. Your audio stays in your ears, not his. It muffles the snoring next to you, and pull it down over your eyes and it’s a blackout mask too. Charge it once, sleep 12 hours. Comes with your FREE personalised 28-Night Menopause Sleep Protocol.
Everything that arrives in your MenoNights box.
Band: breathable stretch knit (polyester–spandex). Speakers: ultra-thin padded flat drivers, Bluetooth 5.3, up to 12 h playback, USB-C charging, built-in mic. Remove the speaker module before washing. Hand- or machine-wash the band cool in a laundry bag, air-dry. Charge with the included USB-C cable. Keep the module away from water.
Free tracked shipping on every order, no minimum. Priority tracked shipping is available at checkout. Dispatched within 2 business days. Estimated delivery after dispatch: US, Canada, Australia, New Zealand and EU 7–15 business days; UK 5–12 business days; elsewhere 7–30 business days.
The 60-night sleep guarantee: give it 60 nights. If your nights aren’t better, email contact@menonights.com within 60 days of delivery and we’ll refund you in full. Your personalised 28-Night Protocol is yours to keep either way.
Your head hits the pillow and your brain starts the night shift: the to-do list, the conversation from 2009, the thing you said in the meeting. Women who’ve cracked it all say the same thing: put on something boring. A podcast where nothing happens, an audiobook you’ve heard ten times, rain. It gives your mind somewhere to go that isn’t worry. The problem is the earbuds: they dig in when you lie on your side, they fall out, they get lost in the bed. The MenoMind Headband fixes all of it. Ultra-thin flat speakers sit inside a soft, breathable knit band, so you can sleep on your side with no pressure. Your audio stays in your ears, not his. It muffles the snoring next to you, and pull it down over your eyes and it’s a blackout mask too. Charge it once, sleep 12 hours. Comes with your FREE personalised 28-Night Menopause Sleep Protocol.
The speakers are flat, padded and barely 6 mm thick. Lie on your side and you won’t feel them. No earbud stabbing your ear at 2am.
Podcasts, audiobooks, brown noise, the free audios in your protocol: in your ears only. He sleeps through it. You finally sleep too.
A breathable stretch knit that doesn’t turn your head into a radiator. Slide the electronics out and throw the band in the wash.
The band muffles the room, the speakers give your brain something to do, and pulled down over your eyes it blocks the light.


“I only listen to the first 5 minutes of my podcast before I’m out. On my side, no earbuds, nothing digging in.” Michelle, 54
Real nights, from women in peri, meno and post.
16 matching reviews
“I only listen to the first 5 minutes of my podcast before I’m out. On my side, no earbuds, nothing digging in. It’s ridiculous how well it works.”
“I put an audiobook I’ve heard ten times on a timer. Boring enough to stop the thinking, interesting enough to stop the worrying. I’m asleep in minutes.”
“Husband snores, I listen to rain. He doesn’t hear a thing and neither do I. Peace has been restored.”
“I look ridiculous but it’s very comfortable, as someone on a forum said. She was right. I don’t care how I look, I’m asleep.”
“Works brilliantly. Took me a couple of nights to position the speakers right over my ears. Battery lasts all night.”
“My mind used to go into overdrive the second the lights went off. This gives it something to do. Life changing, no exaggeration.”
Yes, that’s what it’s for. The speakers are flat and padded, and you can slide them along the band to sit exactly over your ears.
Up to 12 hours of playback on one charge, about 2 hours to charge by USB-C (cable included). It turns itself off when the battery runs low, never mid-beep.
The knit is thin and breathable, much cooler than a fleece band. If you run hot, wear it lower, over your ears and not your forehead.
Anything boring on purpose: a sleep podcast, a familiar audiobook, rain or brown noise. Your free 28-Night Protocol includes back-to-sleep audios made for this.
Any phone, tablet or Kindle with Bluetooth. Pair once and it reconnects every night.
Slide the speaker module out through the inner opening, then hand-wash or machine-wash the band on cool in a laundry bag. Air-dry.
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