Free sleep protocol with every order
4.7/5 Excellent · 1,268 reviews

MenoMind Sleep Headband

The bluetooth sleep headband for a brain that won’t switch off. Ultra-thin speakers you can lie on, your podcast or audiobook in your ears only, and his snoring gone. Doubles as a blackout mask.

  • Speakers thin enough to sleep on

    The speakers are flat, padded and barely 6 mm thick. Lie on your side and you won’t feel them. No earbud stabbing your ear at 2am.

    SIDE-SLEEPER FLAT SPEAKERS
  • Your audio, not his problem

    Podcasts, audiobooks, brown noise, the free audios in your protocol: in your ears only. He sleeps through it. You finally sleep too.

    12-HOUR BATTERY
  • Cool, soft and washable

    A breathable stretch knit that doesn’t turn your head into a radiator. Slide the electronics out and throw the band in the wash.

    BLOCKS HIS SNORING
  • Earplug, eye mask and headphones in one

    The band muffles the room, the speakers give your brain something to do, and pulled down over your eyes it blocks the light.

    DOUBLES AS A MASK
What’s in the box?
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100%Sleep guarantee
Fall asleep faster in 60 nights, or every penny back.
60-night sleep guarantee. Free tracked shipping, sent within 2 business days. Your personalised 28-Night Protocol is free with every order.
“I only listen to the first 5 minutes of my podcast before I’m out. On my side, no earbuds, nothing digging in. It’s ridiculous how well it works.”
Michelle A., 54✓ Verified Customer
“Husband snores, I listen to rain. He doesn’t hear a thing and neither do I. Peace has been restored.”
Tanya R., 51✓ Verified Customer
“I put an audiobook I’ve heard ten times on a timer. Boring enough to stop the thinking, interesting enough to stop the worrying. I’m asleep in minutes.”
Karen H., 58 · UK✓ Verified Customer
What it does

Your head hits the pillow and your brain starts the night shift: the to-do list, the conversation from 2009, the thing you said in the meeting. Women who’ve cracked it all say the same thing: put on something boring. A podcast where nothing happens, an audiobook you’ve heard ten times, rain. It gives your mind somewhere to go that isn’t worry. The problem is the earbuds: they dig in when you lie on your side, they fall out, they get lost in the bed. The MenoMind Headband fixes all of it. Ultra-thin flat speakers sit inside a soft, breathable knit band, so you can sleep on your side with no pressure. Your audio stays in your ears, not his. It muffles the snoring next to you, and pull it down over your eyes and it’s a blackout mask too. Charge it once, sleep 12 hours. Comes with your FREE personalised 28-Night Menopause Sleep Protocol.

What’s in the box

Everything that arrives in your MenoNights box.

Ingredients, materials & use

Band: breathable stretch knit (polyester–spandex). Speakers: ultra-thin padded flat drivers, Bluetooth 5.3, up to 12 h playback, USB-C charging, built-in mic. Remove the speaker module before washing. Hand- or machine-wash the band cool in a laundry bag, air-dry. Charge with the included USB-C cable. Keep the module away from water.

Shipping & delivery

Free tracked shipping on every order, no minimum. Priority tracked shipping is available at checkout. Dispatched within 2 business days. Estimated delivery after dispatch: US, Canada, Australia, New Zealand and EU 7–15 business days; UK 5–12 business days; elsewhere 7–30 business days.

Sleep guarantee & returns

The 60-night sleep guarantee: give it 60 nights. If your nights aren’t better, email contact@menonights.com within 60 days of delivery and we’ll refund you in full. Your personalised 28-Night Protocol is yours to keep either way.

WHY SHE SLEEPS THROUGH

Made for what menopause does to your nights.

Your head hits the pillow and your brain starts the night shift: the to-do list, the conversation from 2009, the thing you said in the meeting. Women who’ve cracked it all say the same thing: put on something boring. A podcast where nothing happens, an audiobook you’ve heard ten times, rain. It gives your mind somewhere to go that isn’t worry. The problem is the earbuds: they dig in when you lie on your side, they fall out, they get lost in the bed. The MenoMind Headband fixes all of it. Ultra-thin flat speakers sit inside a soft, breathable knit band, so you can sleep on your side with no pressure. Your audio stays in your ears, not his. It muffles the snoring next to you, and pull it down over your eyes and it’s a blackout mask too. Charge it once, sleep 12 hours. Comes with your FREE personalised 28-Night Menopause Sleep Protocol.

1

Speakers thin enough to sleep on

The speakers are flat, padded and barely 6 mm thick. Lie on your side and you won’t feel them. No earbud stabbing your ear at 2am.

2

Your audio, not his problem

Podcasts, audiobooks, brown noise, the free audios in your protocol: in your ears only. He sleeps through it. You finally sleep too.

3

Cool, soft and washable

A breathable stretch knit that doesn’t turn your head into a radiator. Slide the electronics out and throw the band in the wash.

4

Earplug, eye mask and headphones in one

The band muffles the room, the speakers give your brain something to do, and pulled down over your eyes it blocks the light.

28night protocol, free
One size, stretch fitSize
3colors
60night guarantee
RACING MIND

From lying there thinking to drifting off in minutes

Before
With Quiet Mind Headband
BeforeWith the headband

“I only listen to the first 5 minutes of my podcast before I’m out. On my side, no earbuds, nothing digging in.” Michelle, 54

THE DIFFERENCE

Made for menopause, not for jet lag.

The usual sleep aidMenoMind Headband
Earbuds dig inFlat padded speakers
Falls out, lost in the bedSoft band, stays put
Phone speaker on the pillowIn your ears only
NoPull down as a mask
Dies at 3am12 hours
Get my nights back
CUSTOMER REVIEWS

From the 4am club.

Real nights, from women in peri, meno and post.

4.71,268 reviews

16 matching reviews

“I only listen to the first 5 minutes of my podcast before I’m out. On my side, no earbuds, nothing digging in. It’s ridiculous how well it works.”
Racing mindSide sleeper
Michelle A., 54✓ Verified Customer
“I put an audiobook I’ve heard ten times on a timer. Boring enough to stop the thinking, interesting enough to stop the worrying. I’m asleep in minutes.”
Racing mind
Karen H., 58 · UK✓ Verified Customer
“Husband snores, I listen to rain. He doesn’t hear a thing and neither do I. Peace has been restored.”
Snoring partner
Tanya R., 51✓ Verified Customer
“I look ridiculous but it’s very comfortable, as someone on a forum said. She was right. I don’t care how I look, I’m asleep.”
Side sleeper
Patty M., 56✓ Verified Customer
“Works brilliantly. Took me a couple of nights to position the speakers right over my ears. Battery lasts all night.”
Racing mind
Judy L., 60✓ Verified Customer
“My mind used to go into overdrive the second the lights went off. This gives it something to do. Life changing, no exaggeration.”
Racing mindSnoring partner
Sonia G., 49✓ Verified Customer
BEFORE YOU CHOOSE

Your questions. Answered.

Can I really sleep on my side in it?

Yes, that’s what it’s for. The speakers are flat and padded, and you can slide them along the band to sit exactly over your ears.

How long does the battery last?

Up to 12 hours of playback on one charge, about 2 hours to charge by USB-C (cable included). It turns itself off when the battery runs low, never mid-beep.

Will it make my head hot?

The knit is thin and breathable, much cooler than a fleece band. If you run hot, wear it lower, over your ears and not your forehead.

What should I listen to?

Anything boring on purpose: a sleep podcast, a familiar audiobook, rain or brown noise. Your free 28-Night Protocol includes back-to-sleep audios made for this.

Does it work with my phone?

Any phone, tablet or Kindle with Bluetooth. Pair once and it reconnects every night.

How do I wash it?

Slide the speaker module out through the inner opening, then hand-wash or machine-wash the band on cool in a laundry bag. Air-dry.

Need a hand choosing? Talk to our support team.

TONIGHT CAN BE DIFFERENT

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