Free sleep protocol with every order
Sleep, made for menopause

Sleep through the night again

Sleep products made only for perimenopause, menopause and after: the heat, the 3am wake, the racing mind, the snoring. Every order comes with your free personalized 28-Night Sleep Protocol.

Current offer: Buy 2, Get 1 FREE · 90 nights

A woman in her fifties in bed at night, calm, reading her sleep protocol on her phone

Made only for peri, meno and post.

Made only for menopause
Built from your answers
One payment
Sleep through by night 28
Made for real curves

Menopause gave you two alarms.

The Heat Alarm wakes you: soaked, covers off, wide awake. The Brain Alarm keeps you awake: lying there, mind racing, dreading tomorrow.

HRT, fans and magnesium chase the Heat Alarm. Nothing you’ve tried retrains the Brain Alarm. Your protocol does both, night by night, for 28 nights.

Read the MenoNights story
A woman in her fifties in bed at night, calmly reading her sleep protocol on her phone
A better everyday bra

Start with how it feels.

A bra should support the whole day—not become the thing you count down to taking off.

01

Built for staying asleep, not just dropping off

Menopause doesn’t stop you falling asleep. It wakes you up. Sleep Dust pairs low-dose melatonin with magnesium glycinate and L-theanine, the exact stack women on menopause forums say finally got them through the night.

02

The magnesium that actually works

Magnesium glycinate, not the cheap oxide that does nothing but upset your stomach. It’s gentle, it absorbs, and it calms the twitchy legs and tight shoulders that keep you up.

03

Wake up as yourself

No Benadryl. No antihistamines. No zombie mornings. A gentle 3 mg dose means you wake clear-headed and ready, not dragging yourself through the day on coffee.

The 28-Night Menopause Sleep Protocol: plan on your phone, printable PDF and Wake-Up Rescue card
Sleep Dust Gummies

Support without surrendering comfort.

The vest-like pull-on shape replaces the narrow pressure points of a traditional bra with soft, flexible coverage.

  • Wide, cushioned strapsMore surface area to carry the weight comfortably.
  • A broad smoothing backCoverage that lies flatter beneath everyday clothes.
  • Soft sunburst laceA feminine finish without rigid boning or wire.
  • 1 colors, 30 gummies (30 nights)Match the label of a bra that already fits you, and the size guide does the rest.
Discover the Sleep Dust Gummies
Choose your kind of comfort

Two bras. Two different feel-good days.

Start with the Sleep Dust Gummies, or choose the Back-to-Sleep Drops. Both pull on easily, with no wires and no hooks.

Sleep Dust Gummies by MenoNights with its box
Natural berry · 30 gummies (30 nights)

Sleep Dust Gummies

The bedtime gummy built for menopause nights. Low-dose melatonin plus the magnesium glycinate and L-theanine stack women swear by, so you fall asleep AND stay asleep. No hangover. No middle-of-the-night ping.

Shop the Sleep Dust Gummies
Back-to-Sleep Drops by MenoNights with its box
Amber glass dropper · 30 ml (60 doses)

Back-to-Sleep Drops

For when you wake in the night and you KNOW you’re not getting back to sleep. A few drops under the tongue, glycine plus a micro-dose of melatonin, and you’re back under in minutes. Gone by morning.

Shop the Back-to-Sleep Drops
Cool Side Pillow by MenoNights with its box
Ivory cooling knit · Standard (24 × 14 in / 61 × 36 cm)

Cool Side Pillow

Every side is the cool side. A contoured, gel-cooled pillow that stays cold where your head is, all night, so you stop waking up drenched and flipping your pillow all night.

Shop the Cool Side Pillow
Blackout Silk Mask by MenoNights with its box
3 colors · One size, adjustable

Blackout Silk Mask

Total blackout with zero pressure on your eyes. Deep-contoured mulberry silk that stays cool, stays put and stops the dawn, the streetlight and his phone from waking you up.

Shop the Blackout Silk Mask
Quiet Mind Headband by MenoNights with its box
3 colors · One size, stretch fit

Quiet Mind Headband

The bluetooth sleep headband for a brain that won’t switch off. Ultra-thin speakers you can lie on, your podcast or audiobook in your ears only, and his snoring gone. Doubles as a blackout mask.

Shop the Quiet Mind Headband
Snore-Proof Earplugs by MenoNights with its box
Blush · S, M & L tips included

Snore-Proof Earplugs

Muffles the snore. Keeps the alarm. Soft silicone earplugs you can sleep on your side in, so his snoring stops being the reason you’re awake.

Shop the Snore-Proof Earplugs
Hush Machine by MenoNights, with its box
Warm ivory · Bedside, plug-in (USB-C)

Hush Machine

Brown noise, rain or a steady fan, all night, with no phone by the bed. Drowns out the snoring, the traffic and the racing thoughts, with a warm amber glow that won’t wake you up.

Shop the Hush Machine
Quiet Night Strips by MenoNights, with its box
Clear · 30 strips (30 nights)

Quiet Night Strips

Started snoring in menopause? Waking with a mouth like sandpaper? Gentle mouth strips that keep you breathing through your nose, so you sleep deeper, wake without the dry mouth, and he stops nudging you.

Shop the Quiet Night Strips
Read-in-Bed Glasses by MenoNights, with its box
2 colors · One size, lightweight frame

Read-in-Bed Glasses

Read in bed. Skip the guilt. Amber lenses filter the blue light that keeps your brain wide awake, so your Kindle, your phone and your late-night TV stop costing you sleep.

Shop the Read-in-Bed Glasses
Why MenoNights exists

She wanted support. She was done putting up with pain.

After 40, the bras that once felt “fine” no longer did. The supportive ones pinched. The soft ones flattened. The pretty ones seemed made for looking at, not living in.

That frustration became a different kind of brief: make comfort the starting point, respect the body a woman has now, and never confuse flattering her with fixing her.

Continue our story
Feel like yourself, comfortably

A better bra day starts here.

Meet the Sleep Dust Gummies and see why its wire-free, wide-back shape feels so different from the bras you have been putting up with.

See the Sleep Dust Gummies offer