Free sleep protocol with every order
4.7/5 Excellent · 1,486 reviews

MenoDrift Back-to-Sleep Drops

For when you wake in the night and you KNOW you’re not getting back to sleep. A few drops under the tongue, glycine plus a micro-dose of melatonin, and you’re back under in minutes. Gone by morning.

  • Made for the wake-up, not for bedtime

    Everything else is built to knock you out at 10pm. MenoDrift Drops are built for the moment you jolt awake in the night with hours still to go.

    WORKS IN MINUTES
  • Under the tongue, in seconds

    Drops absorb fast through the tissue under your tongue, so you’re not waiting an hour for a pill to dissolve. No light on, no glass of water, no getting up.

    FOR NIGHT WAKING
  • Glycine: the one the forums won’t shut up about

    Women who’ve tried everything keep saying the same thing: glycine is what finally kept them asleep. We put 1,000 mg in every dose, with a micro-dose of melatonin to switch the brain back off.

    GONE BY MORNING
  • Out of your system by morning

    Short-acting by design, so a 3am dose doesn’t become a 9am zombie. Wake up clear, not drugged.

    GLYCINE + MELATONIN
What’s in the box?
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100%Sleep guarantee
Back to sleep in 60 nights, or every penny back.
60-night sleep guarantee. Free tracked shipping, sent within 2 business days. Your personalised 28-Night Protocol is free with every order.
“It doesn’t stop me waking, but it stops the wide-awake ping. A dropper under the tongue, turn over, and I’m gone. I used to lie there till 5.”
Sue A., 57✓ Verified Customer
“I keep it next to my water glass. Wake at 3, drops, back to sleep by 3:15. I’ve stopped dreading the wake-up because I know I’ve got something.”
Bev T., 54 · UK✓ Verified Customer
“I was so scared of being groggy at work. I’m not. I take it at 3 or 4 and I’m fine at 7. Best thing I’ve bought this year.”
Lorraine K., 59✓ Verified Customer
What it does

It’s the worst part of menopause nobody warns you about. You fall asleep fine. Then ping: eyes open, heart going, brain online, and the clock says 2:47. You lie there for two hours, then drop off just as the alarm goes. MenoDrift Drops are made for that moment. Keep them on the nightstand. When you wake, a few drops under the tongue: glycine (the amino acid women are calling a game changer for staying asleep), a fast micro-dose of melatonin, magnesium, passionflower and lemon balm. It works in minutes because it skips your stomach, and it’s short-acting, so it’s out of your system by the time you need to get up. No pill to swallow in the dark. No next-day fog. Just turn over and go back to sleep. Comes with your FREE personalised 28-Night Menopause Sleep Protocol.

What’s in the box

Everything that arrives in your MenoNights box.

Ingredients, materials & use

Per 0.5 ml dose: glycine 1,000 mg, melatonin 1 mg, magnesium (as magnesium glycinate) 25 mg, passionflower extract 50 mg, lemon balm extract 50 mg. Alcohol-free, sugar-free, vegan. Adults: when you wake in the night, place 1 full dropper (0.5 ml) under the tongue, hold 30 seconds, swallow. Do not exceed 2 doses in 24 hours. Not for use if pregnant or breastfeeding. If you take prescription medication, ask your doctor first. Store below 25 °C away from light and children.

Shipping & delivery

Free tracked shipping on every order, no minimum. Priority tracked shipping is available at checkout. Dispatched within 2 business days. Estimated delivery after dispatch: US, Canada, Australia, New Zealand and EU 7–15 business days; UK 5–12 business days; elsewhere 7–30 business days.

Sleep guarantee & returns

The 60-night sleep guarantee: give it 60 nights. If your nights aren’t better, email contact@menonights.com within 60 days of delivery and we’ll refund you in full. Your personalised 28-Night Protocol is yours to keep either way.

WHY SHE SLEEPS THROUGH

Made for what menopause does to your nights.

It’s the worst part of menopause nobody warns you about. You fall asleep fine. Then ping: eyes open, heart going, brain online, and the clock says 2:47. You lie there for two hours, then drop off just as the alarm goes. MenoDrift Drops are made for that moment. Keep them on the nightstand. When you wake, a few drops under the tongue: glycine (the amino acid women are calling a game changer for staying asleep), a fast micro-dose of melatonin, magnesium, passionflower and lemon balm. It works in minutes because it skips your stomach, and it’s short-acting, so it’s out of your system by the time you need to get up. No pill to swallow in the dark. No next-day fog. Just turn over and go back to sleep. Comes with your FREE personalised 28-Night Menopause Sleep Protocol.

1

Made for the wake-up, not for bedtime

Everything else is built to knock you out at 10pm. MenoDrift Drops are built for the moment you jolt awake in the night with hours still to go.

2

Under the tongue, in seconds

Drops absorb fast through the tissue under your tongue, so you’re not waiting an hour for a pill to dissolve. No light on, no glass of water, no getting up.

3

Glycine: the one the forums won’t shut up about

Women who’ve tried everything keep saying the same thing: glycine is what finally kept them asleep. We put 1,000 mg in every dose, with a micro-dose of melatonin to switch the brain back off.

4

Out of your system by morning

Short-acting by design, so a 3am dose doesn’t become a 9am zombie. Wake up clear, not drugged.

28night protocol, free
30 ml (60 doses)Size
Amber glass dropperColor
60night guarantee
THE WAKE-UP

From two hours awake to back asleep in minutes

Before
With Back-to-Sleep Drops
BeforeWith the drops

“It doesn’t stop me waking, it stops the wide-awake ping. I turn over and I’m gone.” Sue, 57

THE DIFFERENCE

Made for menopause, not for jet lag.

The usual sleep aidMenoDrift Drops
Bedtime onlyThe moment you wake in the night
Pill: 45–60 minutesUnder the tongue: minutes
None1,000 mg per dose
Groggy, druggedClear
YesNo, stays on the nightstand
Get my nights back
CUSTOMER REVIEWS

From the 4am club.

Real nights, from women in peri, meno and post.

4.71,486 reviews

18 matching reviews

“It doesn’t stop me waking, but it stops the wide-awake ping. A dropper under the tongue, turn over, and I’m gone. I used to lie there till 5.”
Night wakingWorks fast
Sue A., 57✓ Verified Customer
“I keep it next to my water glass. Wake at 3, drops, back to sleep by 3:15. I’ve stopped dreading the wake-up because I know I’ve got something.”
Night waking
Bev T., 54 · UK✓ Verified Customer
“I was so scared of being groggy at work. I’m not. I take it at 3 or 4 and I’m fine at 7. Best thing I’ve bought this year.”
No grogginess
Lorraine K., 59✓ Verified Customer
“Glycine was the thing everyone on Reddit kept recommending and this has it plus melatonin in a drop. Works within about ten minutes for me.”
Works fastNight waking
Diane P., 52✓ Verified Customer
“I’m a 2am waker. Always have been since the menopause started. This is the first thing that gets me back down instead of up making tea.”
Night waking
Cheryl M., 60✓ Verified Customer
“Works great most nights. If I wake really late, like after 5, I don’t take it because I need to be up at 6.30. Otherwise brilliant.”
Works fast
Anita R., 50✓ Verified Customer
BEFORE YOU CHOOSE

Your questions. Answered.

When do I take it?

Only when you wake in the night and can’t get back to sleep: 1 full dropper under the tongue, hold for 30 seconds, swallow. Best with at least 3 hours left before you need to be up.

Can I use it with MenoDust Sleep Gummies?

Yes, they’re made to work together: MenoDust at bedtime to get you down, MenoDrift Drops on the nights you wake anyway. Your free protocol tells you exactly when to use each.

Will I be groggy?

No. The melatonin dose is tiny and short-acting, and there are no antihistamines. Take it with at least 3 hours of sleep left and you’ll wake clear.

What does it taste like?

Lightly sweet with a hint of lemon balm. No bitter, plasticky aftertaste.

How many doses in a bottle?

About 60 night wake-ups. Most women need it a few nights a week at first, then less.

Is it safe with HRT or medication?

Many of our customers use it alongside HRT. If you take prescription medication, ask your doctor before starting any new supplement.

Need a hand choosing? Talk to our support team.

TONIGHT CAN BE DIFFERENT

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