Made for the wake-up, not for bedtime
Everything else is built to knock you out at 10pm. MenoDrift Drops are built for the moment you jolt awake in the night with hours still to go.
For when you wake in the night and you KNOW you’re not getting back to sleep. A few drops under the tongue, glycine plus a micro-dose of melatonin, and you’re back under in minutes. Gone by morning.
Everything else is built to knock you out at 10pm. MenoDrift Drops are built for the moment you jolt awake in the night with hours still to go.
Drops absorb fast through the tissue under your tongue, so you’re not waiting an hour for a pill to dissolve. No light on, no glass of water, no getting up.
Women who’ve tried everything keep saying the same thing: glycine is what finally kept them asleep. We put 1,000 mg in every dose, with a micro-dose of melatonin to switch the brain back off.
Short-acting by design, so a 3am dose doesn’t become a 9am zombie. Wake up clear, not drugged.



“It doesn’t stop me waking, but it stops the wide-awake ping. A dropper under the tongue, turn over, and I’m gone. I used to lie there till 5.”
“I keep it next to my water glass. Wake at 3, drops, back to sleep by 3:15. I’ve stopped dreading the wake-up because I know I’ve got something.”
“I was so scared of being groggy at work. I’m not. I take it at 3 or 4 and I’m fine at 7. Best thing I’ve bought this year.”
It’s the worst part of menopause nobody warns you about. You fall asleep fine. Then ping: eyes open, heart going, brain online, and the clock says 2:47. You lie there for two hours, then drop off just as the alarm goes. MenoDrift Drops are made for that moment. Keep them on the nightstand. When you wake, a few drops under the tongue: glycine (the amino acid women are calling a game changer for staying asleep), a fast micro-dose of melatonin, magnesium, passionflower and lemon balm. It works in minutes because it skips your stomach, and it’s short-acting, so it’s out of your system by the time you need to get up. No pill to swallow in the dark. No next-day fog. Just turn over and go back to sleep. Comes with your FREE personalised 28-Night Menopause Sleep Protocol.
Everything that arrives in your MenoNights box.
Per 0.5 ml dose: glycine 1,000 mg, melatonin 1 mg, magnesium (as magnesium glycinate) 25 mg, passionflower extract 50 mg, lemon balm extract 50 mg. Alcohol-free, sugar-free, vegan. Adults: when you wake in the night, place 1 full dropper (0.5 ml) under the tongue, hold 30 seconds, swallow. Do not exceed 2 doses in 24 hours. Not for use if pregnant or breastfeeding. If you take prescription medication, ask your doctor first. Store below 25 °C away from light and children.
Free tracked shipping on every order, no minimum. Priority tracked shipping is available at checkout. Dispatched within 2 business days. Estimated delivery after dispatch: US, Canada, Australia, New Zealand and EU 7–15 business days; UK 5–12 business days; elsewhere 7–30 business days.
The 60-night sleep guarantee: give it 60 nights. If your nights aren’t better, email contact@menonights.com within 60 days of delivery and we’ll refund you in full. Your personalised 28-Night Protocol is yours to keep either way.
It’s the worst part of menopause nobody warns you about. You fall asleep fine. Then ping: eyes open, heart going, brain online, and the clock says 2:47. You lie there for two hours, then drop off just as the alarm goes. MenoDrift Drops are made for that moment. Keep them on the nightstand. When you wake, a few drops under the tongue: glycine (the amino acid women are calling a game changer for staying asleep), a fast micro-dose of melatonin, magnesium, passionflower and lemon balm. It works in minutes because it skips your stomach, and it’s short-acting, so it’s out of your system by the time you need to get up. No pill to swallow in the dark. No next-day fog. Just turn over and go back to sleep. Comes with your FREE personalised 28-Night Menopause Sleep Protocol.
Everything else is built to knock you out at 10pm. MenoDrift Drops are built for the moment you jolt awake in the night with hours still to go.
Drops absorb fast through the tissue under your tongue, so you’re not waiting an hour for a pill to dissolve. No light on, no glass of water, no getting up.
Women who’ve tried everything keep saying the same thing: glycine is what finally kept them asleep. We put 1,000 mg in every dose, with a micro-dose of melatonin to switch the brain back off.
Short-acting by design, so a 3am dose doesn’t become a 9am zombie. Wake up clear, not drugged.


“It doesn’t stop me waking, it stops the wide-awake ping. I turn over and I’m gone.” Sue, 57
Real nights, from women in peri, meno and post.
18 matching reviews
“It doesn’t stop me waking, but it stops the wide-awake ping. A dropper under the tongue, turn over, and I’m gone. I used to lie there till 5.”
“I keep it next to my water glass. Wake at 3, drops, back to sleep by 3:15. I’ve stopped dreading the wake-up because I know I’ve got something.”
“I was so scared of being groggy at work. I’m not. I take it at 3 or 4 and I’m fine at 7. Best thing I’ve bought this year.”
“Glycine was the thing everyone on Reddit kept recommending and this has it plus melatonin in a drop. Works within about ten minutes for me.”
“I’m a 2am waker. Always have been since the menopause started. This is the first thing that gets me back down instead of up making tea.”
“Works great most nights. If I wake really late, like after 5, I don’t take it because I need to be up at 6.30. Otherwise brilliant.”
Only when you wake in the night and can’t get back to sleep: 1 full dropper under the tongue, hold for 30 seconds, swallow. Best with at least 3 hours left before you need to be up.
Yes, they’re made to work together: MenoDust at bedtime to get you down, MenoDrift Drops on the nights you wake anyway. Your free protocol tells you exactly when to use each.
No. The melatonin dose is tiny and short-acting, and there are no antihistamines. Take it with at least 3 hours of sleep left and you’ll wake clear.
Lightly sweet with a hint of lemon balm. No bitter, plasticky aftertaste.
About 60 night wake-ups. Most women need it a few nights a week at first, then less.
Many of our customers use it alongside HRT. If you take prescription medication, ask your doctor before starting any new supplement.
Need a hand choosing? Talk to our support team.
Pick your bundle. Your free 28-Night Sleep Protocol comes with every order.
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