Filters the light that keeps you up
Amber lenses block the blue light from phones, tablets, TVs and LED bulbs, the wavelength that tells your brain to stay awake.
Made only for menopause nights.
MenoDusk Blue-Light Glasses
Read in bed. Skip the guilt. Amber lenses filter the blue light that keeps your brain wide awake, so your Kindle, your phone and your late-night TV stop costing you sleep.
- Filters the light that keeps you upAMBER BLUE-LIGHT LENSES
Amber lenses block the blue light from phones, tablets, TVs and LED bulbs, the wavelength that tells your brain to stay awake.
- Keep the habit, lose the costKEEP YOUR WIND-DOWN
You don’t have to give up your book or your show. Put them on an hour before bed and let your evening stay yours.
- Glasses you’d actually wearFEATHER-LIGHT FRAMES
Soft tortoiseshell or blush-crystal frames that look like reading glasses, not lab goggles.
- Light, comfortable, all eveningHARD CASE INCLUDED
A lightweight frame with soft nose pads and gentle temples, comfortable propped up on pillows.
What’s in the box?
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100%Sleep guarantee
60-night sleep guarantee
Give it 60 nights. If your nights aren't better, email us and we refund you in full. You keep your free protocol.
What it does
You’ve heard it a hundred times: no screens before bed. And you’ve tried. But the phone is how you wind down, the Kindle is your one hour of peace, and the TV is the only thing that stops the thinking. The problem isn’t the reading, it’s the light. Blue light from screens and bright bulbs tells your brain it’s still daytime and shuts down the melatonin you’re already running low on. MenoDusk Glasses fix the light, not your habits. Amber lenses filter out the blue, so you can keep your evening and still feel sleepy when you put the book down. And they don’t look like safety goggles: soft tortoiseshell or blush crystal frames, light enough to forget you’re wearing them. Put them on an hour before bed. Read, scroll, watch. Then sleep. Comes with your FREE personalised 28-Night Menopause Sleep Protocol.
What’s in the box
Everything that arrives in your MenoNights box.
Ingredients, materials & use
Lightweight TR90 frame, amber blue-light-filtering lenses, soft nose pads. Includes hard case and microfibre cloth. Clean lenses with the included cloth. Store in the hard case. Avoid leaving in a hot car.
Shipping & delivery
Free tracked shipping on every order, no minimum. Priority tracked shipping is available at checkout. Dispatched within 2 business days. Estimated delivery after dispatch: US, Canada, Australia, New Zealand and EU 7–15 business days; UK 5–12 business days; elsewhere 7–30 business days.
Sleep guarantee & returns
The 60-night sleep guarantee: give it 60 nights. If your nights aren’t better, email contact@menonights.com within 60 days of delivery and we’ll refund you in full. Your personalised 28-Night Protocol is yours to keep either way.
WHY SHE SLEEPS THROUGH
Made for what menopause does to your nights.
You’ve heard it a hundred times: no screens before bed. And you’ve tried. But the phone is how you wind down, the Kindle is your one hour of peace, and the TV is the only thing that stops the thinking. The problem isn’t the reading, it’s the light. Blue light from screens and bright bulbs tells your brain it’s still daytime and shuts down the melatonin you’re already running low on. MenoDusk Glasses fix the light, not your habits. Amber lenses filter out the blue, so you can keep your evening and still feel sleepy when you put the book down. And they don’t look like safety goggles: soft tortoiseshell or blush crystal frames, light enough to forget you’re wearing them. Put them on an hour before bed. Read, scroll, watch. Then sleep. Comes with your FREE personalised 28-Night Menopause Sleep Protocol.
Keep the habit, lose the cost
You don’t have to give up your book or your show. Put them on an hour before bed and let your evening stay yours.
Glasses you’d actually wear
Soft tortoiseshell or blush-crystal frames that look like reading glasses, not lab goggles.
Light, comfortable, all evening
A lightweight frame with soft nose pads and gentle temples, comfortable propped up on pillows.
28night protocol, free
One size, lightweight frameSize
2colors
60night guarantee
Your questions. Answered.
When should I wear them?
From about an hour before bed until lights out, whenever you’re looking at a screen or under bright bulbs.
Can I wear them over my reading glasses?
They’re a full-size frame, so they won’t fit over most glasses. If you need a reading prescription, wear them with contacts or use them for TV and phone.
Will everything look orange?
Things look warmer, like evening light, and your eyes adjust within a few minutes. Text stays crisp.
Do they help with eye strain too?
Many women find their eyes feel less tired in the evening with amber lenses.
Do they come with a case?
Yes, a plum hard case and a cleaning cloth.
Why two pairs?
One on the nightstand, one by the sofa, so they’re always where you are when the evening starts.
Need a hand choosing? Talk to our support team.
TONIGHT CAN BE DIFFERENT
Get your nights back.
Pick your bundle. Your free 28-Night Sleep Protocol comes with every order.
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