Every side is the cool side. A contoured, gel-cooled pillow that stays cold where your head is, all night, so you stop waking up drenched and flipping your pillow all night.
Cold the second your head hits it
The cooling knit cover is engineered to feel cold to the touch, and it pulls heat away from your skin instead of reflecting it back. That first-touch cool lasts all night, not ten minutes.
COLD TO THE TOUCH
Not the memory foam that cooks you
Ordinary memory foam holds heat like a hot water bottle. Our core is gel-infused and ventilated with air channels, so the heat your head makes has somewhere to go.
NO HEAT-TRAPPING FOAM
Contoured for the way you actually sleep
A raised neck roll and a gentle dip for your head keep your spine straight on your side or your back. Wake up without the stiff neck, the numb arm or the shoulder that’s been aching for years.
SIDE-SLEEPER CONTOUR
Two heights in one
Remove the inner layer for a lower profile. Get it exactly right for your shoulder width and your mattress.
WASHABLE COVER
What’s in the box?
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Free tracked shipping · Tracking on every order
100%Sleep guarantee
Sleep cooler in 60 nights, or every penny back.
60-night sleep guarantee. Free tracked shipping, sent within 2 business days. Your personalised 28-Night Protocol is free with every order.
“I used to keep a spare pillow by the bed to swap when I woke up soaked. I don’t need the rota any more. The cover is genuinely cold when you lie down and it stays that way.”
Jan P., 56✓ Verified Customer
“Game changer. I flip and turn all night with the flushes and this is the first pillow that doesn’t turn into a radiator. Bought a second one within a week.”
Sharon E., 53✓ Verified Customer
“Bought it for the night sweats, stayed for my neck. I’ve had a bad shoulder for years from side sleeping and it’s eased off. Wasn’t expecting that at all.”
Ruth A., 60 · UK✓ Verified Customer
What it does
You know the routine. You wake up soaked, hair stuck to your neck, pillow wet through. You flip it to the cool side. Ten minutes later that side’s hot too. Some women keep a spare pillow by the bed. Some keep ice packs in a cooler. None of it lasts. The MenoCool Pillow is built so you never have to find the cool side again. A ventilated, gel-infused core pulls heat away from your head instead of trapping it like ordinary memory foam, and the cooling knit cover feels cold to the touch the second you lie down, and stays that way. The contour cradles your neck and shoulder, so side-sleepers wake without the crick and the aching shoulder. No fridge. No frozen water bottles. No pillow rota. Just a cool, supported head, all night. Comes with your FREE personalised 28-Night Menopause Sleep Protocol.
What’s in the box
Everything that arrives in your MenoNights box.
Ingredients, materials & use
Cover: cooling knit (polyethylene–viscose blend, cold to the touch). Core: ventilated gel-infused memory foam, with a removable height-adjustment layer. Contoured cervical shape, 24 × 14 × 4.7/3.9 in (61 × 36 × 12/10 cm).
Unzip the cover and machine-wash cool on a gentle cycle; air-dry. Do not machine-wash, tumble-dry or iron the core. Let the pillow breathe for 24 hours after unboxing.
Shipping & delivery
Free tracked shipping on every order, no minimum. Priority tracked shipping is available at checkout. Dispatched within 2 business days. Estimated delivery after dispatch: US, Canada, Australia, New Zealand and EU 7–15 business days; UK 5–12 business days; elsewhere 7–30 business days.
Sleep guarantee & returns
The 60-night sleep guarantee: give it 60 nights. If your nights aren’t better, email contact@menonights.com within 60 days of delivery and we’ll refund you in full. Your personalised 28-Night Protocol is yours to keep either way.
WHY SHE SLEEPS THROUGH
Made for what menopause does to your nights.
You know the routine. You wake up soaked, hair stuck to your neck, pillow wet through. You flip it to the cool side. Ten minutes later that side’s hot too. Some women keep a spare pillow by the bed. Some keep ice packs in a cooler. None of it lasts. The MenoCool Pillow is built so you never have to find the cool side again. A ventilated, gel-infused core pulls heat away from your head instead of trapping it like ordinary memory foam, and the cooling knit cover feels cold to the touch the second you lie down, and stays that way. The contour cradles your neck and shoulder, so side-sleepers wake without the crick and the aching shoulder. No fridge. No frozen water bottles. No pillow rota. Just a cool, supported head, all night. Comes with your FREE personalised 28-Night Menopause Sleep Protocol.
1
Cold the second your head hits it
The cooling knit cover is engineered to feel cold to the touch, and it pulls heat away from your skin instead of reflecting it back. That first-touch cool lasts all night, not ten minutes.
2
Not the memory foam that cooks you
Ordinary memory foam holds heat like a hot water bottle. Our core is gel-infused and ventilated with air channels, so the heat your head makes has somewhere to go.
3
Contoured for the way you actually sleep
A raised neck roll and a gentle dip for your head keep your spine straight on your side or your back. Wake up without the stiff neck, the numb arm or the shoulder that’s been aching for years.
4
Two heights in one
Remove the inner layer for a lower profile. Get it exactly right for your shoulder width and your mattress.
28night protocol, free
Standard (24 × 14 in / 61 × 36 cm)Size
Ivory cooling knitColor
60night guarantee
NIGHT SWEATS
From a swamp bed to a cool, dry night
BeforeOn the Cool Side
“I used to keep a spare pillow by the bed to swap when I woke up soaked. I don’t need the rota any more.” Jan, 56
THE DIFFERENCE
Made for menopause, not for jet lag.
The usual sleep aidMenoCool Pillow
For 10 minutesAll night
Solid memory foam that traps heatVentilated gel-infused core
Cotton that holds sweatCold-touch cooling knit, washable
“I used to keep a spare pillow by the bed to swap when I woke up soaked. I don’t need the rota any more. The cover is genuinely cold when you lie down and it stays that way.”
Night sweats
J
Jan P., 56✓ Verified Customer
“Game changer. I flip and turn all night with the flushes and this is the first pillow that doesn’t turn into a radiator. Bought a second one within a week.”
Night sweatsSide sleeper
S
Sharon E., 53✓ Verified Customer
“Bought it for the night sweats, stayed for my neck. I’ve had a bad shoulder for years from side sleeping and it’s eased off. Wasn’t expecting that at all.”
Neck & shoulder
R
Ruth A., 60 · UK✓ Verified Customer
“My head and neck sweat buckets in the night. I wake up dry now. DRY. I don’t think I’ve said that in two years.”
Night sweats
C
Cindy W., 51✓ Verified Customer
“Took me three or four nights to get used to the contour shape, it’s firmer than my old squishy pillow. Now I love it. Cool all night, really good support.”
Side sleeper
V
Valerie M., 58✓ Verified Customer
“I had a little cooler with ice packs by my bed. Not joking. I’ve put it back in the garage.”
Night sweats
M
Melissa J., 49✓ Verified Customer
BEFORE YOU CHOOSE
Your questions. Answered.
Will it stay cool all night or warm up after ten minutes?
That’s the whole point of it. Gel cooling packs and cheap ‘cooling’ pillows warm up fast because they trap heat. The MenoCool Pillow keeps moving heat away through its ventilated, gel-infused core, so it stays cool through the night, including through a night sweat.
I sleep on my side. Will it work for me?
It’s designed for side sleepers first. The contour fills the gap between your ear and your shoulder, so your neck stays straight and your shoulder doesn’t take your whole weight.
Can I wash it?
The cooling cover zips off and goes in the machine on a cool, gentle cycle. Air-dry it. Wipe the core clean if needed; don’t machine-wash the core.
Does it smell when it arrives?
New foam can have a light smell for a day or two. Let it breathe out of the box and it’s gone.
Why do most women take two?
One for you, and one for your side when you swap halfway through the night, or one for him so he stops stealing yours.
What if it’s not right for me?
Sleep on it for 60 nights. If your nights aren’t better, we refund you. That’s our 60-night sleep guarantee.
